If you would like to talk to someone about your physical or mental health, there are some resources listed below that may be of interest to you.

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Can connect you to the health information and services that you may need. Phone: 111, or contact your GP. Further information can be found on the NHS website.

For help finding NHS sexual health services in your area further information can be found at the NHS Sexual Health Service Search.

Further information and advice about sexual health including contraception and sexually transmitted infections can be found at the NHS Live-Well Sexual Health website or on the NHS Inform website.

For some information and advice for women who have sex with women. Please see this NHS information page.


Is a national charity providing health and wellbeing support to the LGBTQ+ community. For sexual health information please visit their sexual health page.

Terrence Higgins Trust

Is one of the UKs leading sexual health charities. For some sexual health information and advice for trans and non-binary people see the Terrence Higgins Trusts sexual health advice pages.

Domestic Violence: directory of services

Have created a directory of specialist services near you. To find what services may be available to you in your area please visit


Provides support and advice to those suffering from domestic violence. Phone:0808 2000 247 Open 24 hours a day, 7 days a week. Further information can be found on the Refuge website.


Provides support and information to men suffering from domestic abuse. Phone 01823334244. Further information can be found on the ManKind website.


Can provide advice and support to empower people experiencing mental health problems. Phone: 0300 123 3393. 9am to 6pm, Monday to Friday (except for bank holidays). Email: [email protected]. Further information can be found on the Mind website.

Mental Health Foundation

Works to help people understand, protect and sustain their mental health. Further information can be found on the Mental Health website.


Is for anyone who is struggling to cope, and who needs someone to listen without judgement or pressure. Phone: 116 123. Open 24 hours a day, 7 days a week. Email contact: [email protected]. Further information can be found on the Samaritans website.